Tips On How To Deal With Rosacea Breakouts

Rosacea may not be a dangerous disease but it can severely affect a person's self-confidence. The skin disease is characterized by redness in the forehead, cheeks, nose and chin regions of the face. This can be really hard to hide. In fact, some people with rosacea refuse to even go out  because they are ashamed of how they look. Besides the redness, some cases also have pustules and pimples similar to acne but instead of whiteheads, you will find clear liquid. Blood vessels also become dilated and thus showing through the skin and the eyes may become watery.

Although it affects millions of people all over the world, about 46 million to be exact, nothing much has been known about rosacea in terms of its causes, spread and cure. There are many theories as to what exactly causes the break outs but nothing has been proven yet. So far, there is no evidence that it spreads from person to person contact but again, nothing is conclusive. One thing is for sure, as of now, there is no cure for rosacea. People with it will need to control the symptoms and manage the problem all throughout  their lives. There are treatments though that will help people lessen the breakouts but these treatments should be done continuously. People who have stopped treatment had remissions.

The struggle against  rosacea may be lifelong but with treatments to control the symptoms widely available, coping with it is not so bad. Here are some tips that might help you deal with the problem.

1. Know your triggers
Break outs are usually triggered by a host of factors. These triggers are different for each person. Some may even have more than one triggers. The trick is to determine what your triggers are so that you can minimize your break outs. This is the first line of defense for rosacea patients. Sun exposure and changing weather are the most common triggers along with spicy food and stress. Some vegetables like eggplants and spinach can  also trigger breakouts. Also citrus fruits, raisins and plum. Chocolates and other dairy products are also in the list of triggers. Also cigarettes and alcoholic beverages.

2. Get treatment
One thing to remember about rosacea is it worsens with age especially when it is left untreated. It occurs later in life, from about 30 years old to about 50. It is important that you get treatment as soon as you realize that you have the problem. This will help you control your symptoms.

3. Be aware
One of the hardest thing about rosacea is recognizing its symptoms. It is a chronic skin problem, meaning that the symptoms comes and goes. They do not appear regularly or in the same extent. This is why some people do not realize that they have the problem. Some think that the redness is because of sunburn or because they get easily flushed than other people. Be aware. Your vigilance will help you deal with the problem early on. 

About the Author

Edward Pena is a network marketer that helps people with their internet business. He also recommends natural healing products to help with common health problems. To see some of these amazing products, visit his website at:  Amazing Health and Wellness Products

Effective Skin Care Strategies To Prevent Rosacea

With the growing popularity of different skin care products out there, people who have skin problems such as Rosacea endlessly search for skin care products to relieve them. But then, due to lack of knowledge and information, more and more people are misled to use products and avail of treatments without consulting a dermatologist or a physician resulting to a more devastating situation.

To avoid mistakes in choosing skin care products and treatments, it is very important to have the knowledge about general causes of skin problems—its types, the age of the patient, current status or condition—so you know what are the products appropriate for each kind. 

Also, try to prevent the development of the skin condition by developing strategies to keep their skin healthy.

Prevention is the best cure

Aside from skin problems, experts say that aging greatly contributes to unhealthy skin. In fact, some people feel that aging or growing old is like paying for something they haven’t consumed. But, if aging—like skin problems—is understood properly, preventive measures can done to avoid seeing aging as a torture or a punishment. The following are just some of the simple skin care strategies that you can practice to your daily life.

1. Watch what you eat. Avoid hot and spicy foods as well as hot foods to avoid further complications. Also,do everything you can to maintain a healthy weight. Maintaining a healthy weight that corresponds to your height is one of the best ways to avoid developing skin disorders. Keeping a healthy weight can be possible by eat fruits and vegetables, limiting fat and calories intake, and with regular work out and exercise.

2. Quit smoking. Smoking is truly dangerous not only to your health, to the health of those people surrounding you, and most especially to your skin. If you can, you must start developing a routine in order to quit smoking. When you stop smoking, you can achieve a healthier skin and can reduce the risk of having heart diseases and lung diseases such as cancer.

3. Shield yourself from the sun's damaging rays. Protecting yourself from the sun's deadly rays is one of the best skin care strategies out there. Since exposure to the sun is one of the major causes of skin disorder, lesser exposure to it can help you reduce the risk factor of skin cancer. To protect your skin further, avoid long sun exposure 10 a.m. and 2 p.m. and always apply sun block the skin when you're staying outdoors.

4. Drink plenty of water. Hydrating your skin is also one of the best skin care strategies out there to prevent Rosacea. Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol.

5. Always keep your face and body clean. Rosacea is a skin condition that could be preventable by eliminating the factors that would aggravate the condition such as dirt. After cleaning your face thoroughly, you can also apply the treatment that your doctor has prescribed.

About the Author

Edward Pena is a network marketer that helps people with their internet business. He also recommends natural healing products to help with common health problems. To see some of these amazing products, visit his website at:  Amazing Health and Wellness Products

Ways You Can Deal With Rosacea

More than 16 million Americans and about 46 million all over the world may have rosacea but they don't know that they have it. You see, Rosacea's symptoms are not so marked especially if the case is just mild. People who have rosacea think that they easily blush or get flushed. They don't know that when they are exposed to the sun or when the weather is extremely hot, the redness that they see on their faces is not actually sunburn or flushing but Rosacea.

Rosacea is a skin problem characterized by patches of redness on some areas of the face particularly on the forehead, nose, cheeks and chin. Blood vessels are seen through the skin. People afflicted with the skin problem also suffer from watery eyes and in some cases, pustules on the affected areas. Although almost similar to pimples, rosacea lets out a clear liquid when pressed unlike pimples which usually have whiteheads or blackheads.

For those who have only mild cases, rosacea's symptoms appear only when the skin is triggered by some factors. This is why not all people realize that they have the skin problem because incidents are few and far between. Usually, rosacea is triggered by high temperatures and continued exposure to the sun.

The same goes with spicy foods and alcohol consumption which raises the temperature level of the body.  Stress can also be a factor especially when the person already has a predisposition to the skin problem. Others think that rosacea break outs are because of allergic reactions to certain chemicals. You see, cosmetics and other skin products can also trigger the occurrence of the symptoms.  Some vegetables, marinated meat and dairy products can also trigger a full-blown breakout. Skin medications like benzoyl peroxide when it is used in large amounts can also lead to a rosacea break out.

But unlike most skin problems, rosacea does not have any cure. The most that a person can do is to manage the problem and make sure that no break outs occur. Often, people deal with rosacea by avoiding the triggers as much as they can. They always have sunglasses, umbrella and hats when they leave the house. Some do not eat spicy foods and those dishes that would trigger the symptoms.  Those with symptoms involving the eyelids will need to frequently wash the area so as not to irritate the eyes. This is important to note because though rosacea is not exactly dangerous, it can pose a problem if it affects the eyes.

But these remedies are only effective if you have a mild case of rosacea. For extreme cases, you really need to see a doctor and ask for medications. Dermatologists use antibiotics, which may be topical or oral. These are lifelong treatments because as mentioned before, rosacea does not have any cure. In fact, people who stop taking medicines often have remissions where in the rosacea will come back.

Others who are so lucky need to only undergo continuous treatment for one to two years, after which the skin problem will be completely controlled.

About the Author

Edward Pena is a network marketer that helps people with their internet business. He also recommends natural healing products to help with common health problems. To see some of these amazing products, visit his website at:  Amazing Health and Wellness Products